Minty Coconut Blueberry smoothie
This smoothie even sounds like it tastes good. And it does! It also supplies your body with a great deal of vitamin C to help maintain your health and young looking self. The chia seeds will keep you feeling full for hours so you might even lose some weight if you keep this up.
calories: 417 | sodium: 323 mg | dietary fiber: 19.6 g | total fat: 16.5 g | total carbs: 60.0 g | protein: 11.1 g
2 ½ cups coconut water
1 ½ cups blueberries
1 ½ cups strawberries
2 tsp chia seeds
¼ cup leaves of mint
2 tbsp lemon juice
Put ingredients in blender and blend at high speed for 45 seconds.